Ed Bird 30:01 row
7,509m
Meters
30:01.7
Time
1:59.9
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 132 |
January 18, 2021 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.7 | 7,509m | 1:59.9 | 203 | 997 | 27 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 28 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 29 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 30 |
| 30:01.7 | 7m | 2:01.4 | 195 | 972 | 36 |
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Workout Graph
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