Ed Bird 30:00 row
7,514m
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 834 |
| Drag Factor | 140 |
February 11, 2021 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,514m | 1:59.7 | 204 | 1000 | 28 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 30 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 32 |
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Workout Graph
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