Ed Bird 10000m row
10,000
Meters
39:53.3
Time
1:59.6
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 1039 |
| Drag Factor | 126 |
February 21, 2021 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:53.3 | 10,000 | 1:59.6 | 204 | 1002 | 665 | 26 |
| 8:06.5 | 2,000 | 2:01.6 | 195 | 969 | 131 | 23 |
| 8:01.4 | 4,000 | 2:00.3 | 201 | 991 | 132 | 24 |
| 7:58.6 | 6,000 | 1:59.6 | 204 | 1003 | 133 | 26 |
| 7:55.1 | 8,000 | 1:58.7 | 209 | 1018 | 134 | 28 |
| 7:51.7 | 10,000 | 1:57.9 | 213 | 1034 | 135 | 30 |
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Workout Graph
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