Ed Bird 30:02 row
7,477m
Meters
30:02.7
Time
2:00.5
Pace
494
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 123 |
February 28, 2021 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.7 | 7,477m | 2:00.5 | 200 | 987 | 25 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 27 |
| 30:02.7 | 1,326m | 1:54.1 | 235 | 1110 | 30 |
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Workout Graph
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