Ed Bird 30:01 row

7,503m

Meters

30:01.2

Time

2:00.0

Pace

496

Calories

Average Watts202
Calories Per Hour996
Stroke Rate26
Stroke Count797
Drag Factor124

March 08, 2021 14:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:01.2 7,503m 2:00.0 202 996 26
8:02.7 2,000m 2:00.6 199 985 25
16:02.8 2,000m 2:00.0 202 996 26
24:02.6 2,000m 1:59.9 203 997 27
30:01.2 1,503m 1:59.2 206 1009 29

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Workout Graph

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