Ed Bird 20:02 row
4,808m
Meters
20:02.4
Time
2:05.0
Pace
304
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 124 |
March 14, 2021 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.4 | 4,808m | 2:05.0 | 179 | 916 | 21 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 |
| 20:02.4 | 8m | 2:30.0 | 104 | 656 |
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Workout Graph
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