Ed Bird 20:01 row
4,806m
Meters
20:01.5
Time
2:05.0
Pace
303
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 122 |
March 25, 2021 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.5 | 4,806m | 2:05.0 | 179 | 916 | 19 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 19 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 20:01.5 | 5m | 2:30.0 | 104 | 656 |
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Workout Graph
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