Ed Bird 28:01 row
7,004m
Meters
28:01.0
Time
2:00.0
Pace
462
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 715 |
| Drag Factor | 121 |
April 13, 2021 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:01.0 | 7,004m | 2:00.0 | 203 | 997 | 25 | 148 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 137 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 144 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 148 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 | 153 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 | 158 |
| 28:01.0 | 769m | 1:57.6 | 215 | 1039 | 29 |
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Workout Graph
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