Ed Bird 28:11 row
7,072
Meters
28:11.2
Time
1:59.5
Pace
469
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 729 |
| Drag Factor | 121 |
April 21, 2021 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:11.2 | 7,072 | 1:59.5 | 205 | 1004 | 469 | 25 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 23 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 24 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 25 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 27 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 28 |
| 28:11.2 | 798 | 1:59.7 | 204 | 1000 | 53 | 29 |
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Workout Graph
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