Ed Bird 30:01 row
7,347m
Meters
30:01.0
Time
2:02.5
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 116 |
April 30, 2021 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.0 | 7,347m | 2:02.5 | 190 | 954 | 23 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 |
| 30:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 |
| 30:01.0 | 4m | 2:05.0 | 179 | 916 |
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Workout Graph
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