Ed Bird 30:02 row
7,360m
Meters
30:02.2
Time
2:02.4
Pace
475
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 111 |
May 15, 2021 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.2 | 7,360m | 2:02.4 | 191 | 956 | 24 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 28 |
| 30:02.2 | 8m | 2:17.5 | 135 | 763 | 27 |
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Workout Graph
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