Ed Bird 30:00 row
7,468m
Meters
30:00.0
Time
2:00.5
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 114 |
May 21, 2021 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,468m | 2:00.5 | 200 | 988 | 24 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 28 |
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Workout Graph
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