Ed Bird 30:00 row
7,482
Meters
30:00.0
Time
2:00.2
Pace
493
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 114 |
May 24, 2021 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,482 | 2:00.2 | 201 | 992 | 493 | 26 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 23 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 24 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 25 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 27 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 28 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 29 |
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Workout Graph
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