Ed Bird 30:01 row
7,345m
Meters
30:01.6
Time
2:02.6
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 116 |
June 11, 2021 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.6 | 7,345m | 2:02.6 | 190 | 953 | 24 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 27 |
| 30:01.6 | 6m | 2:13.3 | 148 | 808 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.