Ed Bird 30:00 row
7,508m
Meters
30:00.0
Time
1:59.8
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 123 |
June 27, 2021 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,508m | 1:59.8 | 203 | 999 | 25 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 |
| 30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 28 |
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Workout Graph
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