Ed Bird 5000m row
5,000
Meters
19:38.2
Time
1:57.8
Pace
335
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 122 |
July 06, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:38.2 | 5,000 | 1:57.8 | 214 | 1036 | 335 | 27 |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 67 | 25 |
| 3:55.8 | 2,000 | 1:57.9 | 214 | 1034 | 67 | 27 |
| 3:56.3 | 3,000 | 1:58.1 | 212 | 1030 | 67 | 28 |
| 3:55.3 | 4,000 | 1:57.6 | 215 | 1039 | 67 | 29 |
| 3:55.2 | 5,000 | 1:57.6 | 215 | 1040 | 67 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.