Ed Bird 30:01 row

7,393m

Meters

30:01.6

Time

2:01.8

Pace

482

Calories

Average Watts193
Calories Per Hour965
Stroke Rate25
Stroke Count762
Drag Factor112

July 12, 2021 13:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:01.6 7,393m 2:01.8 193 965 25
8:09.1 2,000m 2:02.2 191 958 23
16:17.1 2,000m 2:02.0 193 963 25
24:23.3 2,000m 2:01.5 195 970 27
30:01.7 1,393m 2:01.4 195 972 29

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Workout Graph

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