Ed Bird 20:01 row

4,853m

Meters

20:01.0

Time

2:03.7

Pace

309

Calories

Average Watts185
Calories Per Hour935
Stroke Rate23
Stroke Count471
Drag Factor121

July 17, 2021 13:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:01.0 4,853m 2:03.7 185 935 23
5:00.0 1,201m 2:04.8 180 918 24
10:00.0 1,210m 2:03.9 184 932 23
15:00.0 1,220m 2:02.9 188 948 24
20:00.0 1,219m 2:03.0 188 946 24
20:01.0 4m 2:05.0 179 916

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Workout Graph

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