Ed Bird 10000m row
10,000
Meters
40:53.6
Time
2:02.6
Pace
644
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 998 |
| Drag Factor | 116 |
July 24, 2021 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:53.6 | 10,000 | 2:02.6 | 190 | 944 | 644 | 24 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 910 | 63 | 21 |
| 4:07.9 | 2,000 | 2:03.9 | 184 | 929 | 64 | 21 |
| 4:07.8 | 3,000 | 2:03.9 | 184 | 929 | 64 | 22 |
| 4:06.8 | 4,000 | 2:03.4 | 186 | 933 | 64 | 23 |
| 4:05.9 | 5,000 | 2:02.9 | 188 | 936 | 64 | 23 |
| 4:04.8 | 6,000 | 2:02.4 | 191 | 955 | 65 | 25 |
| 4:03.6 | 7,000 | 2:01.8 | 194 | 960 | 65 | 25 |
| 4:02.4 | 8,000 | 2:01.2 | 197 | 965 | 65 | 27 |
| 4:02.0 | 9,000 | 2:01.0 | 198 | 966 | 65 | 28 |
| 4:03.3 | 10,000 | 2:01.6 | 194 | 961 | 65 | 29 |
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Workout Graph
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