Ed Bird 30:00 row
7,456m
Meters
30:00.0
Time
2:00.7
Pace
489
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 119 |
July 26, 2021 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,456m | 2:00.7 | 199 | 984 | 25 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 28 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.