Ed Bird 30:00 row
6,926m
Meters
30:00.7
Time
2:09.9
Pace
423
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 124 |
July 30, 2021 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.7 | 6,926m | 2:09.9 | 159 | 848 | 21 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 |
| 30:00.7 | 2m | 2:55.0 | 65 | 524 |
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Workout Graph
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