Ed Bird 30:01 row
7,266m
Meters
30:01.2
Time
2:03.9
Pace
462
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 125 |
August 17, 2021 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.2 | 7,266m | 2:03.9 | 184 | 932 | 21 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 30:01.2 | 5m | 2:00.0 | 203 | 997 |
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Workout Graph
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