Ed Bird 20:00 row
5,006m
Meters
20:00.8
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 120 |
August 21, 2021 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.8 | 5,006m | 1:59.9 | 203 | 998 | 26 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 29 |
| 20:00.8 | 3m | 2:13.3 | 148 | 808 |
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Workout Graph
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