Ed Bird 30:00 row
7,362m
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 124 |
September 05, 2021 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,362m | 2:02.2 | 192 | 959 | 25 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 22 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 24 |
| 18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 25 |
| 24:00.0 | 1,487m | 2:01.0 | 197 | 979 | 27 |
| 30:00.0 | 1,501m | 1:59.9 | 203 | 998 | 29 |
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Workout Graph
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