Ed Bird 30:00 row
7,402m
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 120 |
September 10, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,402m | 2:01.5 | 195 | 970 | 25 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 23 |
| 12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 24 |
| 18:00.0 | 1,476m | 2:01.9 | 193 | 964 | 25 |
| 24:00.0 | 1,483m | 2:01.3 | 196 | 973 | 26 |
| 30:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 28 |
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Workout Graph
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