Ed Bird 30:00 row
7,422m
Meters
30:00.0
Time
2:01.2
Pace
484
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 126 |
September 17, 2021 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,422m | 2:01.2 | 196 | 975 | 24 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 29 |
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Workout Graph
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