Ed Bird 30:00 row
7,465m
Meters
30:00.0
Time
2:00.5
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 126 |
September 28, 2021 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,465m | 2:00.5 | 200 | 987 | 24 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 29 |
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Workout Graph
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