Ed Bird 24:30 row
6,002
Meters
24:30.7
Time
2:02.5
Pace
387
Calories
148
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 122 |
November 16, 2021 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:30.7 | 6,002 | 2:02.5 | 190 | 954 | 387 | 24 | 148 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 23 | 141 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 23 | 147 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 25 | 151 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 26 | 153 |
| 24:30.7 | 1,117 | 2:01.1 | 197 | 977 | 73 | 27 |
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Workout Graph
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