Ed Bird 20:01 row
4,822m
Meters
20:01.0
Time
2:04.5
Pace
305
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 125 |
January 11, 2022 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.0 | 4,822m | 2:04.5 | 181 | 923 | 22 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 20:01.0 | 4m | 2:05.0 | 179 | 916 |
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Workout Graph
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