Ed Bird 20:32 row
5,001
Meters
20:32.4
Time
2:03.2
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 120 |
January 25, 2022 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.4 | 5,001 | 2:03.2 | 187 | 934 | 320 | 23 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 22 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 23 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 24 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 25 |
| 20:32.4 | 136 | 1:59.1 | 207 | 1000 | 9 | 26 |
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Workout Graph
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