Ed Bird 30:00 row
7,381m
Meters
30:00.0
Time
2:01.9
Pace
481
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 127 |
February 05, 2022 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,381m | 2:01.9 | 193 | 964 | 22 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 |
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Workout Graph
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