Ed Bird 30:00 row
7,424m
Meters
30:00.0
Time
2:01.2
Pace
486
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 123 |
February 13, 2022 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,424m | 2:01.2 | 196 | 976 | 23 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 |
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Workout Graph
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