Ed Bird 30:00 row
7,429m
Meters
30:00.7
Time
2:01.1
Pace
486
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 128 |
February 24, 2022 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.7 | 7,429m | 2:01.1 | 197 | 976 | 21 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 |
| 30:00.7 | 2m | 2:55.0 | 65 | 524 |
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Workout Graph
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