Ed Bird 20:01 row
4,660
Meters
20:01.2
Time
2:08.8
Pace
359
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 123 |
June 13, 2022 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.2 | 4,660 | 2:08.8 | 163 | 1075 | 359 | 20 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 19 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 19 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 21 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 23 |
| 20:01.2 | 1 | 10:00.0 | 2 | 219000 | 73 |
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Workout Graph
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