Ed Bird 20:02 row
4,626
Meters
20:02.4
Time
2:09.9
Pace
281
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Stroke Count | 359 |
| Drag Factor | 129 |
March 05, 2022 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.4 | 4,626 | 2:09.9 | 159 | 848 | 281 | 17 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 19 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 18 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 17 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 18 |
| 20:02.4 | 9 | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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