Ed Bird 20:46 row
5,002
Meters
20:46.9
Time
2:04.6
Pace
316
Calories
151
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 108 |
September 27, 2022 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:46.9 | 5,002 | 2:04.6 | 181 | 922 | 316 | 22 | 151 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 20 | 148 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 21 | 148 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 23 | 155 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 24 | 156 |
| 20:46.9 | 186 | 2:06.0 | 175 | 901 | 11 | 23 |
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Workout Graph
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