Ed Bird 21:00 row
5,001
Meters
21:00.2
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 109 |
November 22, 2022 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.2 | 5,001 | 2:05.9 | 175 | 902 | 314 | 21 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 20 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 20 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 22 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 24 |
| 21:00.2 | 247 | 2:01.8 | 193 | 965 | 16 | 26 |
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Workout Graph
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