Ed Bird 21:29 row
5,001m
Meters
21:29.3
Time
2:08.9
Pace
305
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 116 |
March 02, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.3 | 5,001m | 2:08.9 | 163 | 862 | 22 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 |
| 21:29.3 | 340m | 2:11.3 | 155 | 831 | 22 |
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Workout Graph
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