Ed Bird 40:01 row
9,584m
Meters
40:01.4
Time
2:05.2
Pace
605
Calories
90
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 877 |
| Drag Factor | 119 |
May 02, 2023 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.4 | 9,584m | 2:05.2 | 178 | 912 | 21 | 90 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 94 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 94 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 101 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 102 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 83 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 109 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 85 |
| 40:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 73 |
| 40:01.4 | 5m | 2:20.0 | 128 | 738 | 0 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.