Ed Bird 20:02 row
4,550m
Meters
20:02.4
Time
2:12.1
Pace
273
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 91 |
July 12, 2023 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.4 | 4,550m | 2:12.1 | 152 | 822 | 19 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 20:02.4 | 7m | 2:51.4 | 69 | 539 | 0 |
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Workout Graph
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