Ed Bird 20:00 row
4,652m
Meters
20:00.9
Time
2:09.0
Pace
284
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 91 |
July 18, 2023 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.9 | 4,652m | 2:09.0 | 163 | 860 | 19 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 |
| 20:00.9 | 3m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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