Ed Bird 20:01 row
4,809m
Meters
20:01.0
Time
2:04.8
Pace
305
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 89 |
July 27, 2023 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.0 | 4,809m | 2:04.8 | 180 | 918 | 21 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 20:01.0 | 3m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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