Ed Bird 25:00 row
6,010
Meters
25:00.8
Time
2:04.8
Pace
380
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 577 |
| Drag Factor | 95 |
August 10, 2023 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.8 | 6,010 | 2:04.8 | 180 | 911 | 380 | 22 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 20 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 22 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 23 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 24 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 26 |
| 25:00.8 | 3 | 2:13.3 | 148 | 808 | 0 | 0 |
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Workout Graph
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