Ed Bird 5:01 row
1,004m
Meters
5:01.8
Time
2:30.2
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 58 |
August 20, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.8 | 1,004m | 2:30.2 | 103 | 654 | 20 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 5:01.8 | 5m | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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