Ed Bird 40:00 row
9,709m
Meters
40:00.0
Time
2:03.5
Pace
622
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 949 |
| Drag Factor | 116 |
August 24, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,709m | 2:03.5 | 185 | 937 | 23 |
| 8:00.0 | 1,912m | 2:05.5 | 177 | 909 | 21 |
| 16:00.0 | 1,926m | 2:04.6 | 181 | 922 | 22 |
| 24:00.0 | 1,939m | 2:03.7 | 185 | 935 | 24 |
| 32:00.0 | 1,948m | 2:03.2 | 187 | 944 | 25 |
| 40:00.0 | 1,985m | 2:00.9 | 198 | 981 | 27 |
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Workout Graph
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