Ed Bird 30:00 row
7,359m
Meters
30:00.0
Time
2:02.2
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 118 |
August 28, 2023 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,359m | 2:02.2 | 191 | 958 | 23 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.