Ed Bird 30:00 row
7,384
Meters
30:00.0
Time
2:01.8
Pace
481
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 120 |
September 03, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,384 | 2:01.8 | 193 | 965 | 24 |
| 6:00.0 | 1,454 | 2:03.7 | 184 | 934 | 22 |
| 12:00.0 | 1,468 | 2:02.6 | 190 | 953 | 22 |
| 18:00.0 | 1,476 | 2:01.9 | 193 | 964 | 24 |
| 24:00.0 | 1,483 | 2:01.3 | 196 | 973 | 25 |
| 30:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 27 |
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Workout Graph
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