Ed Bird 20:50 row
5,001m
Meters
20:50.6
Time
2:05.0
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 118 |
September 05, 2023 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.6 | 5,001m | 2:05.0 | 179 | 916 | 23 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 20:50.6 | 200m | 2:06.5 | 173 | 895 | 24 |
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Workout Graph
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