Ed Bird 5:03 row
1,001m
Meters
5:03.7
Time
2:31.6
Pace
53
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 116 |
September 10, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,001m | 2:31.6 | 100 | 645 | 20 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 21 |
| 5:03.7 | 13m | 2:22.3 | 121 | 717 | 16 |
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Workout Graph
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