Ed Bird 40:00 row
9,802m
Meters
40:00.0
Time
2:02.4
Pace
634
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 956 |
| Drag Factor | 117 |
September 16, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,802m | 2:02.4 | 191 | 956 | 23 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 |
| 35:00.0 | 1,244m | 2:00.5 | 200 | 987 | 27 |
| 40:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 28 |
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Workout Graph
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